{"id":127,"date":"2026-09-05T12:47:57","date_gmt":"2026-09-05T12:47:57","guid":{"rendered":"http:\/\/stylothemes.com\/urdupaper\/?p=127"},"modified":"2026-09-23T16:53:33","modified_gmt":"2026-09-23T16:53:33","slug":"health-depression","status":"publish","type":"post","link":"https:\/\/khawateendigest.com\/?p=127","title":{"rendered":"\u0688\u067e\u0631\u06cc\u0634\u0646 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u0627\u0641\u0632\u0627\u0626\u0634 \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u060c NIH \u06a9\u06cc \u062a\u0627\u0632\u06c1 \u062a\u062d\u0642\u06cc\u0642"},"content":{"rendered":"

\u0648\u0627\u0634\u0646\u06af\u0679\u0646:<\/strong> \u0627\u0645\u0631\u06cc\u06a9\u06cc \u0646\u06cc\u0634\u0646\u0644 \u0627\u0646\u0633\u0679\u06cc \u0679\u06cc\u0648\u0679\u0633 \u0622\u0641 \u06c1\u06cc\u0644\u062a\u06be (NIH) \u06a9\u06cc \u0627\u06cc\u06a9 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0646\u06d2 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0627\u0648\u0631 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 (Neurons) \u06a9\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u062a\u0639\u0644\u0642 \u06a9\u06cc \u0646\u0634\u0627\u0646\u062f\u06c1\u06cc \u06a9\u06cc \u06c1\u06d2\u06d4 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 Major Depressive Disorder (MDD)<\/strong> \u0645\u06cc\u06ba \u062f\u0645\u0627\u063a \u06a9\u06d2 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u062d\u0635\u06d2 Hippocampus<\/strong> \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u06a9\u0627 \u0639\u0645\u0644 \u0645\u062a\u0627\u062b\u0631 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

Hippocampus \u062f\u0645\u0627\u063a \u06a9\u0627 \u0648\u06c1 \u062d\u0635\u06c1 \u06c1\u06d2 \u062c\u0648 \u062e\u0627\u0635 \u0637\u0648\u0631 \u067e\u0631 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a\u060c \u0633\u06cc\u06a9\u06be\u0646\u06d2 \u0627\u0648\u0631 \u0646\u0626\u06cc \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u06a9\u0648 \u0645\u0646\u0638\u0645 \u06a9\u0631\u0646\u06d2<\/strong> \u0645\u06cc\u06ba \u0627\u06c1\u0645 \u06a9\u0631\u062f\u0627\u0631 \u0627\u062f\u0627 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u06a9\u06cc\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06c1\u0648\u0627\u061f<\/h2>\n

NIH \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 Columbia University \u06a9\u06d2 \u0645\u062d\u0642\u0642\u06cc\u0646 \u0646\u06d2 \u0627\u06cc\u0633\u06d2 \u0627\u0641\u0631\u0627\u062f \u06a9\u06d2 \u062f\u0645\u0627\u063a\u06cc \u0679\u0634\u0648\u0632 \u06a9\u0627 \u062c\u0627\u0626\u0632\u06c1 \u0644\u06cc\u0627 \u062c\u0646\u06c1\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u062a\u06be\u0627 \u0627\u0648\u0631 \u0627\u0646 \u0627\u0641\u0631\u0627\u062f \u06a9\u0627 \u0628\u06be\u06cc \u062c\u0646\u06c1\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u0646\u06c1\u06cc\u06ba \u062a\u06be\u0627\u06d4 \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba 19 \u0627\u06cc\u0633\u06d2 \u0627\u0641\u0631\u0627\u062f \u06a9\u06d2 hippocampus \u06a9\u06d2 \u0679\u0634\u0648\u0632<\/strong> \u06a9\u0627 \u0645\u0648\u0627\u0632\u0646\u06c1 \u06a9\u06cc\u0627 \u06af\u06cc\u0627 \u062c\u0646\u06c1\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u0646\u06c1\u06cc\u06ba \u062a\u06be\u0627 \u062c\u0628\u06a9\u06c1 11 \u0627\u0641\u0631\u0627\u062f<\/strong> \u0627\u06cc\u0633\u06d2 \u062a\u06be\u06d2 \u062c\u0646\u06c1\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u062a\u06be\u0627\u06d4<\/p>\n

\u0645\u062d\u0642\u0642\u06cc\u0646 \u0646\u06d2 \u0645\u062c\u0645\u0648\u0639\u06cc \u0637\u0648\u0631 \u067e\u0631 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u067e\u0627\u0646\u0686 \u0644\u0627\u06a9\u06be \u062f\u0645\u0627\u063a\u06cc \u062e\u0644\u06cc\u0627\u062a<\/strong> \u06a9\u0627 \u062c\u062f\u06cc\u062f molecular \u0627\u0648\u0631 genetic analysis \u06a9\u06cc\u0627 \u062a\u0627\u06a9\u06c1 \u06cc\u06c1 \u0633\u0645\u062c\u06be\u0627 \u062c\u0627 \u0633\u06a9\u06d2 \u06a9\u06c1 \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u0628\u0646\u0646\u06d2 \u06a9\u06d2 \u0645\u062e\u062a\u0644\u0641 \u0645\u0631\u0627\u062d\u0644 \u0645\u06cc\u06ba \u06a9\u06cc\u0627 \u062a\u0628\u062f\u06cc\u0644\u06cc\u0627\u06ba \u0622\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u0641\u0631\u0642 \u0633\u0627\u0645\u0646\u06d2 \u0622\u06cc\u0627: \u0688\u067e\u0631\u06cc\u0634\u0646 \u0648\u0627\u0644\u06d2 \u0627\u0641\u0631\u0627\u062f \u06a9\u06d2 hippocampus \u0645\u06cc\u06ba neural stem cells<\/strong> \u06a9\u06cc \u062a\u0639\u062f\u0627\u062f \u0632\u06cc\u0627\u062f\u06c1 \u062c\u0628\u06a9\u06c1 \u0627\u06cc\u0633\u06d2 \u062e\u0644\u06cc\u0627\u062a \u06a9\u06cc \u062a\u0639\u062f\u0627\u062f \u06a9\u0645 \u062a\u06be\u06cc \u062c\u0648 stem cells \u0633\u06d2 mature neurons \u0628\u0646\u0646\u06d2 \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646\u06cc \u0645\u0631\u062d\u0644\u06d2 \u0645\u06cc\u06ba \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u0627\u0633 \u0633\u06d2 \u0645\u062d\u0642\u0642\u06cc\u0646 \u0646\u06d2 \u06cc\u06c1 \u0646\u062a\u06cc\u062c\u06c1 \u0627\u062e\u0630 \u06a9\u06cc\u0627 \u06a9\u06c1 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0627 \u0639\u0645\u0644 \u0634\u0627\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0637\u0648\u0631 \u067e\u0631 \u0628\u0646\u062f \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u062a\u0627 \u0628\u0644\u06a9\u06c1 stem cells \u0633\u06d2 \u0627\u06af\u0644\u06d2 \u0645\u0631\u062d\u0644\u06d2 \u062a\u06a9 \u067e\u06c1\u0646\u0686\u0646\u06d2 \u06a9\u06d2 \u0639\u0645\u0644 \u0645\u06cc\u06ba \u0631\u06a9\u0627\u0648\u0679<\/strong> \u067e\u06cc\u062f\u0627 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

Hippocampus \u0627\u0648\u0631 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u06a9\u0627 \u06a9\u06cc\u0627 \u062a\u0639\u0644\u0642 \u06c1\u06d2\u061f<\/h2>\n

Hippocampus \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0627\u0648\u0631 learning \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0646\u062a\u06c1\u0627\u0626\u06cc \u0627\u06c1\u0645 brain region \u06c1\u06d2\u06d4 \u06cc\u06c1\u0627\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0648 adult hippocampal neurogenesis<\/strong> \u06a9\u06c1\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u062f\u0645\u0627\u063a \u06a9\u0648 \u0645\u0644\u062a\u06cc \u062c\u0644\u062a\u06cc \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u06cc\u0627 \u062a\u062c\u0631\u0628\u0627\u062a \u0645\u06cc\u06ba \u0641\u0631\u0642 \u06a9\u0631\u0646\u06d2\u060c \u0646\u0626\u06cc \u06cc\u0627\u062f\u06cc\u06ba \u0628\u0646\u0627\u0646\u06d2 \u0627\u0648\u0631 \u062a\u062c\u0631\u0628\u0627\u062a \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 neural connections \u06a9\u0648 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06d2 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u0688\u067e\u0631\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u067e\u06c1\u0644\u06d2 \u0628\u06be\u06cc \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0645\u06cc\u06ba \u062a\u0628\u062f\u06cc\u0644\u06cc\u060c \u0645\u0646\u0641\u06cc \u0648\u0627\u0642\u0639\u0627\u062a \u06a9\u0648 \u0632\u06cc\u0627\u062f\u06c1 \u06cc\u0627\u062f \u0631\u06a9\u06be\u0646\u06d2 \u0627\u0648\u0631 \u0645\u062b\u0628\u062a \u062a\u062c\u0631\u0628\u0627\u062a \u06a9\u06cc \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0645\u06cc\u06ba \u0645\u0634\u06a9\u0644\u0627\u062a<\/strong> \u062c\u06cc\u0633\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0627 \u0645\u0634\u0627\u06c1\u062f\u06c1 \u06a9\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2\u06d4 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0627\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u06d2 \u0645\u0645\u06a9\u0646\u06c1 cellular mechanisms \u06a9\u0648 \u0633\u0645\u062c\u06be\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u0632\u06cc\u062f \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u0631\u0627\u06c1\u0645 \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

\u06a9\u06cc\u0627 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u0645 \u06c1\u0648 \u062c\u0627\u062a\u06d2 \u06c1\u06cc\u06ba\u061f<\/h2>\n

\u06cc\u06c1\u0627\u06ba \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u0628\u0627\u062a \u0633\u0645\u062c\u06be\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2\u06d4<\/p>\n

\u062a\u062d\u0642\u06cc\u0642 \u0646\u06d2 \u06cc\u06c1 \u062b\u0627\u0628\u062a \u0646\u06c1\u06cc\u06ba \u06a9\u06cc\u0627 \u06a9\u06c1 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06d2 \u06c1\u0631 \u0645\u0631\u06cc\u0636 \u06a9\u06d2 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u0645\u062c\u0645\u0648\u0639\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u062a\u0639\u062f\u0627\u062f \u06a9\u0645 \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4 NIH \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u062f\u0648\u0646\u0648\u06ba \u06af\u0631\u0648\u067e\u0633 \u0645\u06cc\u06ba \u0645\u062c\u0645\u0648\u0639\u06cc neurons \u06a9\u06cc \u062a\u0639\u062f\u0627\u062f \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u06cc\u06a9\u0633\u0627\u06ba<\/strong> \u062a\u06be\u06cc\u060c \u062c\u0628\u06a9\u06c1 \u0646\u0626\u06d2 neurons \u0628\u0646\u0646\u06d2 \u06a9\u06d2 cellular development \u06a9\u06d2 \u0645\u0631\u0627\u062d\u0644 \u0645\u06cc\u06ba \u0641\u0631\u0642 \u067e\u0627\u06cc\u0627 \u06af\u06cc\u0627\u06d4<\/p>\n

\u0627\u0633 \u0644\u06cc\u06d2 \u0627\u0633 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0648 \u06cc\u06c1 \u06a9\u06c1\u06c1 \u06a9\u0631 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u0646\u0627 \u062f\u0631\u0633\u062a \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u06af\u0627 \u06a9\u06c1 “\u0688\u067e\u0631\u06cc\u0634\u0646 \u062f\u0645\u0627\u063a \u06a9\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u062e\u062a\u0645 \u06a9\u0631 \u062f\u06cc\u062a\u0627 \u06c1\u06d2\u06d4”<\/strong><\/p>\n

\u0632\u06cc\u0627\u062f\u06c1 \u062f\u0631\u0633\u062a \u0628\u0627\u062a \u06cc\u06c1 \u06c1\u06d2 \u06a9\u06c1:<\/p>\n

\u0688\u067e\u0631\u06cc\u0634\u0646 hippocampus \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u06a9\u06d2 \u0639\u0645\u0644 \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n

Stress\u060c inflammation \u0627\u0648\u0631 brain changes \u06a9\u0627 \u0645\u0645\u06a9\u0646\u06c1 \u062a\u0639\u0644\u0642<\/h2>\n

\u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0635\u0631\u0641 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u06a9\u06cc \u062a\u0639\u062f\u0627\u062f \u06c1\u06cc \u0646\u06c1\u06cc\u06ba \u0628\u0644\u06a9\u06c1 \u0645\u062e\u062a\u0644\u0641 brain cells \u0645\u06cc\u06ba gene activity \u06a9\u0627 \u0628\u06be\u06cc \u062c\u0627\u0626\u0632\u06c1 \u0644\u06cc\u0627 \u06af\u06cc\u0627\u06d4<\/p>\n

\u0645\u062d\u0642\u0642\u06cc\u0646 \u06a9\u0648 \u0627\u06cc\u0633\u06d2 genetic changes \u0645\u0644\u06d2 \u062c\u0648 stress response\u060c immune-system activity \u0627\u0648\u0631 inflammation<\/strong> \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u062a\u06be\u06d2\u06d4 \u0628\u0639\u0636 gene-expression changes \u06a9\u0627 \u062a\u0639\u0644\u0642 neurodegenerative \u0627\u0648\u0631 inflammatory diseases \u0633\u06d2 \u0628\u06be\u06cc \u067e\u0627\u06cc\u0627 \u06af\u06cc\u0627\u060c \u0627\u06af\u0631\u0686\u06c1 \u0627\u0633 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0627 \u0645\u0642\u0635\u062f \u06cc\u06c1 \u062b\u0627\u0628\u062a \u06a9\u0631\u0646\u0627 \u0646\u06c1\u06cc\u06ba \u062a\u06be\u0627 \u06a9\u06c1 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u0648\u06ba \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u06cc\u06c1 \u0646\u062a\u0627\u0626\u062c \u0627\u0633 \u062e\u06cc\u0627\u0644 \u06a9\u0648 \u0645\u0632\u06cc\u062f \u062a\u0642\u0648\u06cc\u062a \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 chronic stress\u060c immune-system activity \u0627\u0648\u0631 \u062f\u0645\u0627\u063a \u06a9\u06cc plasticity \u0627\u06cc\u06a9 \u062f\u0648\u0633\u0631\u06d2 \u0633\u06d2 \u0645\u0646\u0633\u0644\u06a9 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n

Brain Plasticity \u06a9\u06cc\u0627 \u06c1\u06d2\u061f<\/h2>\n

Brain plasticity \u06cc\u0627 neuroplasticity<\/strong> \u0633\u06d2 \u0645\u0631\u0627\u062f \u062f\u0645\u0627\u063a \u06a9\u06cc \u06cc\u06c1 \u0635\u0644\u0627\u062d\u06cc\u062a \u06c1\u06d2 \u06a9\u06c1 \u0648\u06c1 \u062a\u062c\u0631\u0628\u0627\u062a\u060c learning \u0627\u0648\u0631 \u0645\u0627\u062d\u0648\u0644 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0627\u067e\u0646\u06d2 neural connections \u0645\u06cc\u06ba \u062a\u0628\u062f\u06cc\u0644\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631 \u0633\u06a9\u06d2\u06d4<\/p>\n

Hippocampus \u0627\u0633 \u0639\u0645\u0644 \u0645\u06cc\u06ba \u0627\u06c1\u0645 \u06a9\u0631\u062f\u0627\u0631 \u0627\u062f\u0627 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u0628\u0639\u0636 neural pathways \u0627\u0648\u0631 gene networks \u0645\u06cc\u06ba \u0627\u06cc\u0633\u06cc \u062a\u0628\u062f\u06cc\u0644\u06cc\u0627\u06ba \u062f\u06cc\u06a9\u06be\u06cc \u06af\u0626\u06cc\u06ba \u062c\u0648 \u0645\u0645\u06a9\u0646\u06c1 \u0637\u0648\u0631 \u067e\u0631 hippocampus \u06a9\u06cc plasticity \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u0627\u0633 \u06a9\u0627 \u0645\u0637\u0644\u0628 \u06cc\u06c1 \u06c1\u06d2 \u06a9\u06c1 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0635\u0631\u0641 \u0645\u0648\u0688 \u06cc\u0627 \u062c\u0630\u0628\u0627\u062a \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u0645\u0633\u0626\u0644\u06c1 \u0646\u06c1\u06cc\u06ba \u0628\u0644\u06a9\u06c1 \u0627\u0633 \u06a9\u06d2 \u0627\u062b\u0631\u0627\u062a \u062f\u0645\u0627\u063a \u06a9\u06d2 cellular \u0627\u0648\u0631 molecular functions \u062a\u06a9 \u0628\u06be\u06cc \u067e\u06c1\u0646\u0686 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u06a9\u06cc\u0627 \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 \u062f\u0648\u0628\u0627\u0631\u06c1 \u0628\u0646\u0627\u0626\u06d2 \u062c\u0627 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u061f<\/h2>\n

\u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u06cc\u06ba \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u0633\u0648\u0627\u0644 \u06a9\u06cc \u0637\u0631\u0641 \u0627\u0634\u0627\u0631\u06c1 \u06a9\u0631\u062a\u06cc \u06c1\u06d2: \u0627\u06af\u0631 depression \u0645\u06cc\u06ba neurogenesis \u06a9\u0627 \u0639\u0645\u0644 \u0645\u062a\u0627\u062b\u0631 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062a\u0648 \u06a9\u06cc\u0627 \u0627\u0633\u06d2 \u062f\u0648\u0628\u0627\u0631\u06c1 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u061f<\/p>\n

NIH \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0631\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0633\u0627\u0626\u0646\u0633 \u062f\u0627\u0646\u0648\u06ba \u06a9\u0627 \u062e\u06cc\u0627\u0644 \u06c1\u06d2 \u06a9\u06c1 neurogenesis \u06a9\u0648 \u0628\u062d\u0627\u0644 \u06a9\u0631\u0646\u0627 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u06cc\u06ba \u0628\u0639\u0636 \u0645\u0631\u06cc\u0636\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u0645\u0645\u06a9\u0646\u06c1 therapeutic target<\/strong> \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u062a\u0627\u06c1\u0645 \u06cc\u06c1 \u0627\u0628\u06be\u06cc \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0627 \u0627\u0628\u062a\u062f\u0627\u0626\u06cc \u0645\u0631\u062d\u0644\u06c1 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u062b\u0627\u0628\u062a \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u0627 \u06a9\u06c1 \u0635\u0631\u0641 \u0646\u0626\u06d2 neurons \u06a9\u06cc \u0627\u0641\u0632\u0627\u0626\u0634 \u0628\u062d\u0627\u0644 \u06a9\u0631\u0646\u06d2 \u0633\u06d2 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u0627 \u0639\u0644\u0627\u062c \u06c1\u0648 \u062c\u0627\u0626\u06d2 \u06af\u0627\u06d4 \u0645\u0632\u06cc\u062f clinical research \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4<\/p>\n

\u0648\u0631\u0632\u0634 \u0627\u0648\u0631 \u062f\u0645\u0627\u063a\u06cc \u0635\u062d\u062a<\/h2>\n

\u067e\u0686\u06be\u0644\u06cc research \u0645\u06cc\u06ba \u0628\u06be\u06cc stress\u060c hippocampal neurogenesis \u0627\u0648\u0631 depression \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u062a\u0639\u0644\u0642 \u067e\u0631 \u062a\u062d\u0642\u06cc\u0642 \u06c1\u0648\u0626\u06cc \u06c1\u06d2\u06d4 NIH \u06a9\u06cc \u0633\u0627\u0628\u0642\u06c1 research \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 animal studies \u0645\u06cc\u06ba exercise \u0627\u0648\u0631 \u0628\u0639\u0636 antidepressant treatments \u06a9\u0648 hippocampal neurogenesis \u0633\u06d2 \u062c\u0648\u0691\u0627 \u06af\u06cc\u0627 \u062a\u06be\u0627\u06d4 \u062a\u0627\u06c1\u0645 animal studies \u06a9\u06d2 \u0646\u062a\u0627\u0626\u062c \u06a9\u0648 \u0628\u0631\u0627\u06c1\u0650 \u0631\u0627\u0633\u062a \u0627\u0646\u0633\u0627\u0646\u0648\u06ba \u06a9\u06d2 \u0639\u0644\u0627\u062c \u067e\u0631 \u0644\u0627\u06af\u0648 \u0646\u06c1\u06cc\u06ba \u06a9\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627\u06d4<\/p>\n

\u0627\u0633 \u0644\u06cc\u06d2 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u0644\u06cc\u06d2 \u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc\u060c \u0645\u0646\u0627\u0633\u0628 \u0646\u06cc\u0646\u062f\u060c \u0633\u0645\u0627\u062c\u06cc \u0631\u0627\u0628\u0637\u06d2 \u0627\u0648\u0631 stress management \u0645\u0641\u06cc\u062f lifestyle measures \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u060c \u0644\u06cc\u06a9\u0646 clinical depression \u0645\u06cc\u06ba \u0627\u0646\u06c1\u06cc\u06ba \u0688\u0627\u06a9\u0679\u0631 \u06a9\u06cc \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062f\u06c1 treatment \u06a9\u0627 \u0645\u062a\u0628\u0627\u062f\u0644 \u0646\u06c1\u06cc\u06ba \u0633\u0645\u062c\u06be\u0646\u0627 \u0686\u0627\u06c1\u06cc\u06d2\u06d4<\/p>\n

\u0627\u0633 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06cc \u0633\u0628 \u0633\u06d2 \u0627\u06c1\u0645 \u0628\u0627\u062a \u06a9\u06cc\u0627 \u06c1\u06d2\u061f<\/h2>\n

\u0627\u0633 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0627 \u0633\u0628 \u0633\u06d2 \u0627\u06c1\u0645 \u067e\u06c1\u0644\u0648 \u06cc\u06c1 \u06c1\u06d2 \u06a9\u06c1 \u0633\u0627\u0626\u0646\u0633 \u062f\u0627\u0646\u0648\u06ba \u0646\u06d2 depression \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u062a\u0628\u062f\u06cc\u0644\u06cc\u0648\u06ba \u06a9\u0648 \u0635\u0631\u0641 brain imaging \u062a\u06a9 \u0645\u062d\u062f\u0648\u062f \u0646\u06c1\u06cc\u06ba \u0631\u06a9\u06be\u0627 \u0628\u0644\u06a9\u06c1 single-cell \u0627\u0648\u0631 molecular level<\/strong> \u067e\u0631 \u0628\u06be\u06cc \u062f\u06cc\u06a9\u06be\u0627\u06d4<\/p>\n

\u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0646\u062a\u0627\u0626\u062c \u0633\u06d2 \u0645\u0639\u0644\u0648\u0645 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u06a9\u06c1:<\/p>\n

\u0688\u067e\u0631\u06cc\u0634\u0646 hippocampus \u0645\u06cc\u06ba \u0646\u0626\u06d2 neurons \u06a9\u06cc \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u06a9\u06d2 \u0639\u0645\u0644 \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

neural stem cells \u0633\u06d2 \u0646\u0626\u06d2 neurons \u0628\u0646\u0646\u06d2 \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646\u06cc \u0645\u0631\u0627\u062d\u0644 \u0645\u06cc\u06ba \u0631\u06a9\u0627\u0648\u0679 \u062f\u06cc\u06a9\u06be\u06cc \u06af\u0626\u06cc\u06d4<\/p>\n

stress \u0627\u0648\u0631 immune-related gene activity \u0645\u06cc\u06ba \u062a\u0628\u062f\u06cc\u0644\u06cc\u0627\u06ba \u0633\u0627\u0645\u0646\u06d2 \u0622\u0626\u06cc\u06ba\u06d4<\/p>\n

hippocampus \u06a9\u06cc neural plasticity \u0645\u062a\u0627\u062b\u0631 \u06c1\u0648\u0646\u06d2 \u06a9\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0648\u062c\u0648\u062f \u06c1\u06d2\u06d4<\/p>\n

\u06cc\u06c1 \u062a\u0628\u062f\u06cc\u0644\u06cc\u0627\u06ba memory \u0627\u0648\u0631 learning \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0648 \u0633\u0645\u062c\u06be\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06d2 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n

\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u06cc\u06ba neurogenesis \u0627\u06cc\u06a9 \u0645\u0645\u06a9\u0646\u06c1 treatment target \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u060c \u0644\u06cc\u06a9\u0646 \u0627\u0633 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u0645\u0632\u06cc\u062f clinical research \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2\u06d4<\/p>\n

\u06a9\u06cc\u0627 \u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06d2 \u0639\u0644\u0627\u062c \u06a9\u0648 \u0628\u062f\u0644 \u062f\u06d2 \u06af\u06cc\u061f<\/h2>\n

\u0641\u06cc \u0627\u0644\u062d\u0627\u0644 \u0627\u06cc\u0633\u0627 \u06a9\u06c1\u0646\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0648\u0642\u062a \u06c1\u0648\u06af\u0627\u06d4<\/p>\n

\u06cc\u06c1 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 biological insight<\/strong> \u0636\u0631\u0648\u0631 \u0641\u0631\u0627\u06c1\u0645 \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u060c \u0644\u06cc\u06a9\u0646 \u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u06cc\u06c1 \u062b\u0627\u0628\u062a \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u062a\u06cc \u06a9\u06c1 neurogenesis \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u0627 depression \u06a9\u0627 \u06cc\u0642\u06cc\u0646\u06cc \u0639\u0644\u0627\u062c \u06c1\u06d2\u06d4 \u0645\u062d\u0642\u0642\u06cc\u0646 \u0646\u06d2 \u062e\u0648\u062f \u0628\u06be\u06cc \u0645\u0632\u06cc\u062f research \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u067e\u0631 \u0632\u0648\u0631 \u062f\u06cc\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u0622\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0628\u0631\u0633\u0648\u06ba \u0645\u06cc\u06ba \u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0633\u0627\u0626\u0646\u0633 \u062f\u0627\u0646\u0648\u06ba \u06a9\u0648 \u06cc\u06c1 \u0633\u0645\u062c\u06be\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06d2 \u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u06a9\u06c1 depression \u06a9\u06d2 \u0645\u062e\u062a\u0644\u0641 biological subtypes \u06a9\u06cc\u0627 \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u06a9\u0646 \u0645\u0631\u06cc\u0636\u0648\u06ba \u0645\u06cc\u06ba \u0645\u062e\u0635\u0648\u0635 cellular pathways \u06a9\u0648 target \u06a9\u0631\u0646\u0627 \u0632\u06cc\u0627\u062f\u06c1 \u0645\u0641\u06cc\u062f \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u062e\u0644\u0627\u0635\u06c1<\/h3>\n

NIH \u06a9\u06cc 2026 \u06a9\u06cc \u062a\u0627\u0632\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0646\u06d2 depression \u0627\u0648\u0631 hippocampus \u0645\u06cc\u06ba \u0646\u0626\u06d2 neurons \u06a9\u06cc \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u062a\u0639\u0644\u0642 \u06a9\u06cc \u0646\u0634\u0627\u0646\u062f\u06c1\u06cc \u06a9\u06cc \u06c1\u06d2\u06d4<\/strong> \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 depression \u0645\u06cc\u06ba neural stem cells \u0633\u06d2 \u0646\u0626\u06d2 neurons \u0628\u0646\u0646\u06d2 \u06a9\u06d2 developmental process \u0645\u06cc\u06ba \u0631\u06a9\u0627\u0648\u0679 \u067e\u06cc\u062f\u0627 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u0686\u0648\u0646\u06a9\u06c1 hippocampus \u06cc\u0627\u062f\u062f\u0627\u0634\u062a\u060c learning \u0627\u0648\u0631 brain plasticity \u0645\u06cc\u06ba \u0627\u06c1\u0645 \u06a9\u0631\u062f\u0627\u0631 \u0627\u062f\u0627 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u060c \u0627\u0633 \u062f\u0631\u06cc\u0627\u0641\u062a \u0633\u06d2 depression \u06a9\u06d2 \u0633\u0627\u062a\u06be \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0628\u0639\u0636 cognitive \u0627\u0648\u0631 memory-related \u062a\u0628\u062f\u06cc\u0644\u06cc\u0648\u06ba \u06a9\u0648 \u0633\u0645\u062c\u06be\u0646\u06d2 \u06a9\u0627 \u0627\u06cc\u06a9 \u0646\u06cc\u0627 \u0631\u0627\u0633\u062a\u06c1 \u06a9\u06be\u0644\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\u062a\u0627\u06c1\u0645 \u06cc\u06c1 \u06cc\u0627\u062f \u0631\u06a9\u06be\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06cc \u0648\u062c\u06c1 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0639\u0644\u0627\u062c \u062b\u0627\u0628\u062a \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u062a\u06cc<\/strong>\u06d4 \u0627\u0633 \u06a9\u06d2 \u0646\u062a\u0627\u0626\u062c \u06a9\u0648 \u0645\u0632\u06cc\u062f \u0627\u0646\u0633\u0627\u0646\u06cc studies \u0627\u0648\u0631 clinical trials \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u062c\u0627\u0646\u0686\u0646\u06d2 \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4<\/p>\n

\u0645\u0627\u062e\u0630<\/strong>
\nNational Institutes of Health (NIH), Depression may stall development of new neurons<\/em>, September 15, 2026.<\/p>\n

\u0627\u0635\u0644 \u062a\u062d\u0642\u06cc\u0642\u06cc \u0645\u0642\u0627\u0644\u06c1<\/p>\n

\u00a0Dysregulated adult hippocampal neurogenesis in major depressive disorder<\/em>, Nature Medicine, August 21, 2026.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0648\u0627\u0634\u0646\u06af\u0679\u0646: \u0627\u0645\u0631\u06cc\u06a9\u06cc \u0646\u06cc\u0634\u0646\u0644 \u0627\u0646\u0633\u0679\u06cc \u0679\u06cc\u0648\u0679\u0633 \u0622\u0641 \u06c1\u06cc\u0644\u062a\u06be (NIH) \u06a9\u06cc \u0627\u06cc\u06a9 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0646\u06d2 \u0688\u067e\u0631\u06cc\u0634\u0646 \u0627\u0648\u0631 \u062f\u0645\u0627\u063a \u0645\u06cc\u06ba \u0646\u0626\u06d2 \u0646\u06cc\u0648\u0631\u0648\u0646\u0632 (Neurons) \u06a9\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u062a\u0639\u0644\u0642 \u06a9\u06cc \u0646\u0634\u0627\u0646\u062f\u06c1\u06cc \u06a9\u06cc \u06c1\u06d2\u06d4 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 Major Depressive Disorder (MDD) \u0645\u06cc\u06ba \u062f\u0645\u0627\u063a…<\/p>\n","protected":false},"author":1,"featured_media":960865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21],"tags":[],"author_profile":[],"class_list":["post-127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t